Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.

Ugh, you know who I always feel bad for in any office? That co-worker who can make a room go silent just by walking in. OK, that’s an exaggeration. But you know the person I’m talking about: the awkward colleague no one wants to spend any more time around than necessary. What’s worse, he or she neverContinue reading “Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.”

True Crime Sundays:

8 teenage girls charged with second-degree murder in fatal stabbing of Toronto man By Amanda Musa and Paula Newton, CNN death of a Toronto man.Toronto Police ServiceCNN —  Eight teenage girls were charged with murder Tuesday in the stabbing death of a 59-year-old Toronto man in what police are calling a “swarming” attack. The man was found stabbed SundayContinue reading “True Crime Sundays:”

What do you say when asking for a raise? One expert guides you through the conversation.

by Anna Kaufman Asking for a raise can be tough. Even tougher now that the US economy is struggling to rebound after a years-long pandemic and the war in Ukraine which has disrupted the price of everything from grain to fuel. As the job market cools, some employees are asking: Can I still ask for a raise when given more responsibility? How about asking forContinue reading “What do you say when asking for a raise? One expert guides you through the conversation.”

Opioid Crisis Friday: Arizona Man Sentenced to 5 Years in Federal Prison for Fentanyl Trafficking

PORTLAND, Ore.—An Arizona man was sentenced to federal prison today after he and an accomplice were stopped traveling in a vehicle with 12,000 fentanyl pills on Highway 26 near Government Camp, Oregon. Jeray Lashawn Jessie, 32, a former Portland resident living in Phoenix, Arizona, was sentenced to 60 months in federal prison and five years’Continue reading “Opioid Crisis Friday: Arizona Man Sentenced to 5 Years in Federal Prison for Fentanyl Trafficking”

Enjoy A Digital Detox At Breitenbush Hot Springs, An Off-The-Grid Hot Springs Retreat In Oregon

by Sarah McCosham There’s no better cure for a case of modern-day burnout than a reprieve in Mother Nature. Do as John Muir advises, and retreat into the forest, to recenter your focus and calm your busy mind. In Oregon, we are surrounded by immense scenic beauty; those looking for peace and quiet will find it here.Continue reading “Enjoy A Digital Detox At Breitenbush Hot Springs, An Off-The-Grid Hot Springs Retreat In Oregon”

Banning TikTok? Restrictions on the popular video app are spreading across the US

by Marina Pitofsky Bans and restrictions on the popular social media app TikTok are spreading at the state and federal levels, with some lawmakers seeking to block TikTok in the United States.   The U.S. Senate this week approved legislation to ban the use of the video platform on government devices. Some state lawmakers have blocked TikTok on state devices too, andContinue reading “Banning TikTok? Restrictions on the popular video app are spreading across the US”

Brittney Griner breaks silence following Russian prisoner swap, vows to return for upcoming WNBA season

by Paulina Dedaj Griner returned to the US last week in exchange for convicted Russian arms dealer Viktor Bout WNBA star Brittney Griner spoke out for the first time since returning to the U.S. nearly 10 months after she was arrested and sentenced to nine years in a Russian prison for drug smuggling, vowing that sheContinue reading “Brittney Griner breaks silence following Russian prisoner swap, vows to return for upcoming WNBA season”

Mental Health Mondays: The Best Things You Can Do For A Productive Morning.

Source:  The Best Things You Can Do For A Productive Morning | by Lukas Schwekendiek | Jun, 2022 | Medium  Photo: David MOA on Unsplash #bpd, #Productivity, #BorderlinePersonalityDisorder, #MentalHealth, #Work, #Office, #Anxiety, #SelfHelp, #BPDIsNoLongerMe, #Awareness

True Crime Sundays: Crime Stoppers release pictures of suspects believed to be involved in shooting of Uber driver, passenger

by Victoria Lopez Shooting happened at 2:25 a.m. Saturday in 6800 block of NW Loop 410 SAN ANTONIO – Crime Stoppers on Thursday released pictures of two men believed to have been involved in the shooting of an Uber driver and passenger. According to San Antonio police, a 26-year-old man got into an argument with anotherContinue reading “True Crime Sundays: Crime Stoppers release pictures of suspects believed to be involved in shooting of Uber driver, passenger”

Idaho murders: White car spotted in footage obtained by police one day after killings

by Rebecca Rosenberg The owner of a property near the home where four University of Idaho students were slaughtered last month told Fox News Digital he turned over surveillance video showing a white car zoom by around the time of the murders. Moscow, Idaho, detectives reached out to landlord Kane Francetich Nov. 14 and asked for surveillance footageContinue reading “Idaho murders: White car spotted in footage obtained by police one day after killings”