If you have done any research about drinking water, chances are you have come across the term alkaline water. Alkaline water is also referred to as ionized water. In order to be considered alkaline water the pH level of the water has to be more than 7. The main reason that people choose to drinkContinue reading “Healthcare Awareness Mondays: 14 Essential Facts You Need to Know About Alkaline Water”
Category Archives: self help
Money dysmorphia’ could be keeping you from building wealth, expert says
by Ryan Ermey In the world of mental health, “dysmorphia” describes an obsessive focus on perceived defects in one’s body. People with body dysmorphic disorder may find themselves constantly comparing themselves unfavorably with the appearance of others. Ali Katz, an estate lawyer and founder of the Family Wealth Planning Institute, sees an analogous phenomenon inContinue reading “Money dysmorphia’ could be keeping you from building wealth, expert says”
Opioid Crisis Friday: Over 18,000 fentanyl pills seized in suspected drug deal at Northern Quest.
AIRWAY HEIGHTS, Wash. — Officers with Kalispel Tribal Police arrested one person during a suspected drug deal in the parking lot at Northern Quest Casino. According to the department, gaming agents were alerted to a potential drug deal and detained the suspects. Law enforcement seized over 18,000 fentanyl pills, a pound of methamphetamine, other narcoticsContinue reading “Opioid Crisis Friday: Over 18,000 fentanyl pills seized in suspected drug deal at Northern Quest.”
Mental Health Mondays: 3 ways to set boundaries with an emotionally immature parent, according to a psychologist
by Julia Pugachevsky See more If you struggle with people-pleasing, there’s a good chance you grew up with at least one emotionally immature parent or caretaker. Dr. Lindsay C. Gibson, a clinical psychologist who wrote several books on navigating these kinds of relationships, defines emotionally immature parents as people who only see their side of an issue and have poorContinue reading “Mental Health Mondays: 3 ways to set boundaries with an emotionally immature parent, according to a psychologist”
Why you ‘regress’ when you go home for the holidays — and how to avoid it
by Taylor Nicioli When Gloria Chavez was planning on going home for the holidays for the first time since moving out as an 18-year-old, she found herself anxious at the thought of sitting in her childhood home’s living room, surrounded by family members she hadn’t seen in a while. Once there, Chavez, who was 20Continue reading “Why you ‘regress’ when you go home for the holidays — and how to avoid it”
‘Money dysmorphia’ could be keeping you from building wealth, expert says
by Ryan Ermey In the world of mental health, “dysmorphia” describes an obsessive focus on perceived defects in one’s body. People with body dysmorphic disorder may find themselves constantly comparing themselves unfavorably with the appearance of others. Ali Katz, an estate lawyer and founder of the Family Wealth Planning Institute, sees an analogous phenomenon inContinue reading “‘Money dysmorphia’ could be keeping you from building wealth, expert says”
6 Ways To Reduce Your Property Taxes
by John Waggoner ermites are probably the only thing homeowners dislike more than property taxes. The average home price has soared an average 11.8 percent a year over the past three years, according to the Standard & Poor’s CoreLogic Case-Shiller U.S. National Home Price NSA Index. Although that’s wonderful, your property taxes have probably risenContinue reading “6 Ways To Reduce Your Property Taxes”
Healthcare Mondays: How to Treat 11 Top Vision Problems
From floaters and flashes to dryness and sharp pain — know what symptoms may signal a bigger problem by Jessica Migala, AARP You may think that recent changes in your vision are just another sign you’re getting older. That may not be so. Although nearly half the people who struggle with a visual disability areContinue reading “Healthcare Mondays: How to Treat 11 Top Vision Problems”
Have You Heard of Visable Phone Service?
by Rachel Hartman Visible vs. Verizon Cell Phone Plans Verizon is one of the three major wireless carriers operating within the U.S., and Visible runs on its network. Verizon owns Visible, and while the two have the same towers and a similar amount of coverage, there are distinctions between them. First, they offer different cellContinue reading “Have You Heard of Visable Phone Service?”
Mental Health Monday: 6 Signs of a Healthy Friendship
by Alison Cook, PhD. 6 Signs of a Healthy Friendship* As you listen to this podcast series on friendship, you may realize that you don’t have many healthy friendships. Facing this reality can be scary at first; it takes tremendous courage to recognize unhealthy patterns. That awareness may lead you into a period ofContinue reading “Mental Health Monday: 6 Signs of a Healthy Friendship”
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