Mental Health Mondays: 9 Signs You’re Dating a Narcissist – and How to Get Out.

When you have BPD, it is easy to end up with a narcissist. They start off appearing to be the savior that we need.  Individuals who have narcissistic personality disorder (NPD) believe they are superior and unique compared to others. Signs you could be dating an individual with NPD include the fact that they haveContinue reading “Mental Health Mondays: 9 Signs You’re Dating a Narcissist – and How to Get Out.”

Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.

Ugh, you know who I always feel bad for in any office? That co-worker who can make a room go silent just by walking in. OK, that’s an exaggeration. But you know the person I’m talking about: the awkward colleague no one wants to spend any more time around than necessary. What’s worse, he or she neverContinue reading “Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.”

Mental Health Mondays: Inspirational Stories

by Dan Western The 10 Best Inspirational Short Stories I’ve been reading plenty of these short stories in the past couple of weeks and found the lessons behind them truly wonderful. So I’ve decided to write out this article highlighting the 10 most inspirational short stories I’ve heard. Next to the subheadings, in brackets, I’ve put whatContinue reading “Mental Health Mondays: Inspirational Stories”

Mental Health Mondays: 5 Things to Do When the Holidays Aren’t Exactly Uplifting

1. Say “No” If You Feel Overwhelmed. There are only so many functions you can attend (or host), especially if you are busy with your day-to-day obligations and have limited time off. Trying to be too many places or get your house looking pristine for company can make get-togethers that are supposed to be enjoyableContinue reading “Mental Health Mondays: 5 Things to Do When the Holidays Aren’t Exactly Uplifting”

Mental Health Mondays: Message of the Day.

I have learned that spending time with positive people, will turn you into a positive person. If you hang out with negative people, you will find yourself leaning towards being a negative person.  The best thing that you can do is remove the negative people from your life. Yes, I understand that you do areContinue reading “Mental Health Mondays: Message of the Day.”

Mental Health Mondays: What Relationships Look Like With Untreated BPD

by Zachary Phillips I am currently being treated for Borderline Personality Disorder (BPD). Thankfully the treatment is working; my general functionality, mood, and relationships are all improving. I have now learnt how to manage, maintain and grow positive relationships, as well as how to appropriately handle the symptoms of BPD when they arise. This certainly wasn’tContinue reading “Mental Health Mondays: What Relationships Look Like With Untreated BPD”

Mental Health Mondays: Creating Mental Well-Being For Everyone

by Kamlesh D. Patel Dear friends, Human beings have a very wonderful characteristic when it comes to observing and looking after our health. When nothing is wrong we remain carefree and oblivious to our bodily health, because our body does not give us any signals, but when something is wrong the body definitely gives usContinue reading “Mental Health Mondays: Creating Mental Well-Being For Everyone”

Mental Health Mondays: The Most Powerful Tool For Mental Well-Being I Learned From Psych

Be not that which shall arise. Does the tree resist the falling of its leaves? Does the river resist its inevitable flow? Does the sage resist the coming of a feeling? They don’t, for resistance is pointless. Reaction is wisdom’s nemesis. Have you ever fired off a snarky email and instantly regretted it? Have youContinue reading “Mental Health Mondays: The Most Powerful Tool For Mental Well-Being I Learned From Psych”

Mental Health Mondays: Feeling Like an Outsider? How to Be Accepted Even Though You’re Different.

by Mona Lazar How I learned to live according to my own rules, with people who have the same values and ideals. No one ever said that life would be easy. Actually, I bet your parents told you life is hard. They lived in a different time when people’s view on reality was not influenced byContinue reading “Mental Health Mondays: Feeling Like an Outsider? How to Be Accepted Even Though You’re Different.”

Mental Health Mondays: Just Dial 988: New Mental Health Hotline starts Saturday.

Washington State by: Vincent Saglimbeni LACEY, Wash. — Callers in crisis will soon be able to reach the National Suicide Prevention Hotline by just dialing “988.” The new Federal Communications Commission Crisis Line will go into effect Saturday, July 16. 988 will connect people to the national network associated with each caller’s local crisis center,Continue reading “Mental Health Mondays: Just Dial 988: New Mental Health Hotline starts Saturday.”