No, it’s not Smoking, Drinking, or UV Rays by Khyati Jain Your lifestyle plays the biggest role in your aging process. You can’t stop time but you can give up the habits that accelerate your aging. Good habits can help you slow down aging, but they won’t do jack shit if you don’t adopt aContinue reading “Mental Health Mondays: 5 Every Day Deadly Habits That Are Making You Age Faster”
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Mental Health Mondays: The Best Things You Can Do For A Productive Morning.
Source: The Best Things You Can Do For A Productive Morning | by Lukas Schwekendiek | Jun, 2022 | Medium Photo: David MOA on Unsplash #bpd, #Productivity, #BorderlinePersonalityDisorder, #MentalHealth, #Work, #Office, #Anxiety, #SelfHelp, #BPDIsNoLongerMe, #Awareness
Vintage Dava 