by Ree Winter We all have moments when confidence falters — some deal with it more often than others. For some, it’s just a part of who they are. Overcoming insecurities, no matter how hard you try, can be challenging. As I made this list, I found I related to several of these signs. It’sContinue reading “Mental Health Awareness: 25 Subtle Signs of Insecurity”
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Healthcare Awareness Mondays: The Brain Is Not Able to ‘Rewire’ Itself, Neuroscientists Say
by Felicity Nelson The extraordinary capacity for the brain to rewire itself after a stroke, an amputation, or sudden loss of vision or hearing has been shown repeatedly in studies over decades. At least, that’s what we all thought. Now, writing in eLife, two neuroscientists – Tamar Makin and John Krakauer – argue that the mostContinue reading “Healthcare Awareness Mondays: The Brain Is Not Able to ‘Rewire’ Itself, Neuroscientists Say”
Mental Health Mondays: 10 Small Things That Can Reduce Anxiety and Enhance Your Mood
by Kinda Frugal Anxiety is a natural part of our lives. We have all felt anxious at some point, be it before a big exam, on the first day of school, during a job interview, or simply on a roller coaster. But as anxiety becomes a constant and overwhelming feature in your life, this mayContinue reading “Mental Health Mondays: 10 Small Things That Can Reduce Anxiety and Enhance Your Mood”
37 high-paying jobs for people who don’t like stress
by Madison Hoff Environmental engineers, geographers, and materials scientists all pay well and can be considered less stressful jobs compared to many other occupations. The Department of Labor’s O*NET OnLine occupational database includes survey-based measurements of how important various skills, activities, and personal traits are for a particular job. One of the characteristics measured is stress tolerance, whichContinue reading “37 high-paying jobs for people who don’t like stress”
Older Adults Need a Disaster Plan, FEMA Says
Peak hurricane season extends from mid-August to mid-October. It’s not the only foul weather to worry about by Aaron Kassraie You may think you have everything you need for severe weather, but experts warn that most older adults aren’t as prepared as they should be. About two-thirds or more of adults 50 and older haveContinue reading “Older Adults Need a Disaster Plan, FEMA Says”
US economy grew at a surprisingly strong 3.3% pace last quarter, pointing to continued resilience
by Paul Wiseman WASHINGTON (AP) — The nation’s economy grew at an unexpectedly brisk 3.3% annual pace from October through December as Americans showed a continued willingness to spend freely despite high interest rates and price levels that have frustrated many households. Thursday’s report from the Commerce Department said the gross domestic product — the economy’s totalContinue reading “US economy grew at a surprisingly strong 3.3% pace last quarter, pointing to continued resilience”
US Navy sailor sentenced to over 2 years in prison for accepting bribes from Chinese officer
Wenheng Zhao collected nearly $15,000 in bribes from a Chinese intelligence officer in exchange for information, photos and videos, prosecutors said. SAN DIEGO — A U.S. Navy sailor has been sentenced to just over two years in federal prison for transmitting sensitive U.S. military information to a Chinese intelligence officer. Wenheng Zhao, who is alsoContinue reading “US Navy sailor sentenced to over 2 years in prison for accepting bribes from Chinese officer”
Healthcare Awareness: Surprising Foods Contain Nutrient That Improves Immune Response to Cancer
BY Pandora Dewan When it comes to cancer, red meat is often thought to be the bad guy. But new research from the University of Chicago has shown that a nutrient found in red meat and dairy products may support our body’s ability to infiltrate and fight off cancer cells. The nutrient in question isContinue reading “Healthcare Awareness: Surprising Foods Contain Nutrient That Improves Immune Response to Cancer”
Your Personality, Explained by Your Annoying Household Habits
By Nicole Rose Whitaker Soaking Dishes in the Sink Your ability to make life more difficult is unmatchable. If an easy solution is available—and I mean a mind-numbingly obvious one—you decide that maybe the fix can’t be so simple and that you’d better let things marinate for a few days, at which point, yes, they’ve nowContinue reading “Your Personality, Explained by Your Annoying Household Habits”
Healthcare Awareness Mondays: 14 Essential Facts You Need to Know About Alkaline Water
If you have done any research about drinking water, chances are you have come across the term alkaline water. Alkaline water is also referred to as ionized water. In order to be considered alkaline water the pH level of the water has to be more than 7. The main reason that people choose to drinkContinue reading “Healthcare Awareness Mondays: 14 Essential Facts You Need to Know About Alkaline Water”
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