If you have done any research about drinking water, chances are you have come across the term alkaline water. Alkaline water is also referred to as ionized water. In order to be considered alkaline water the pH level of the water has to be more than 7. The main reason that people choose to drinkContinue reading “Healthcare Awareness Mondays: 14 Essential Facts You Need to Know About Alkaline Water”
Category Archives: helpful tips
Money dysmorphia’ could be keeping you from building wealth, expert says
by Ryan Ermey In the world of mental health, “dysmorphia” describes an obsessive focus on perceived defects in one’s body. People with body dysmorphic disorder may find themselves constantly comparing themselves unfavorably with the appearance of others. Ali Katz, an estate lawyer and founder of the Family Wealth Planning Institute, sees an analogous phenomenon inContinue reading “Money dysmorphia’ could be keeping you from building wealth, expert says”
Mental Health Mondays: 3 ways to set boundaries with an emotionally immature parent, according to a psychologist
by Julia Pugachevsky See more If you struggle with people-pleasing, there’s a good chance you grew up with at least one emotionally immature parent or caretaker. Dr. Lindsay C. Gibson, a clinical psychologist who wrote several books on navigating these kinds of relationships, defines emotionally immature parents as people who only see their side of an issue and have poorContinue reading “Mental Health Mondays: 3 ways to set boundaries with an emotionally immature parent, according to a psychologist”
15 People Share Why They Cheated on Their Partners
Relationships, often described as a journey, can be a winding road filled with unexpected twists. By Viral Chatter and Martha A. Lavallie Relationships, often described as a journey, can be a winding road filled with unexpected twists. At times, people stumble, succumbing to the complexities of human emotions. In this candid exploration, individuals who have faced the moralContinue reading “15 People Share Why They Cheated on Their Partners”
15 Cars That Will Last You Twice as Long as the Average Vehicle
by Grace Chevrolet Avalanche Avalanche is known for its impressive longevity, often surpassing the average vehicle lifespan two-fold. Its rugged reliability doesn’t compromise comfort or style, making it a compelling choice for those seeking a vehicle that truly goes the distance. This is more than a truck; it’s a testament to Chevrolet’s commitment to longevity and excellence. HondaContinue reading “15 Cars That Will Last You Twice as Long as the Average Vehicle”
Why you ‘regress’ when you go home for the holidays — and how to avoid it
by Taylor Nicioli When Gloria Chavez was planning on going home for the holidays for the first time since moving out as an 18-year-old, she found herself anxious at the thought of sitting in her childhood home’s living room, surrounded by family members she hadn’t seen in a while. Once there, Chavez, who was 20Continue reading “Why you ‘regress’ when you go home for the holidays — and how to avoid it”
Mental Health Awareness Mondays: 13 Free or Low-Cost Things You Can Do Now to Deal With Loneliness.
As we age, social connections are key to health and happiness By Edward C. Baig taying close to family and friends is often vital to aging well and living a long, meaningful life. People who connect socially are generally healthier, happier and better able to confront whatever obstacles are thrown their way, reports show. Conversely, thoseContinue reading “Mental Health Awareness Mondays: 13 Free or Low-Cost Things You Can Do Now to Deal With Loneliness.”
‘Money dysmorphia’ could be keeping you from building wealth, expert says
by Ryan Ermey In the world of mental health, “dysmorphia” describes an obsessive focus on perceived defects in one’s body. People with body dysmorphic disorder may find themselves constantly comparing themselves unfavorably with the appearance of others. Ali Katz, an estate lawyer and founder of the Family Wealth Planning Institute, sees an analogous phenomenon inContinue reading “‘Money dysmorphia’ could be keeping you from building wealth, expert says”
Travel Thursdays: The Idaho Resort Where You Can Go Skiing, Snow Tubing, And More This Winter
by Courtnie Erickson Here in Idaho, we are no strangers to incredible resorts. From large ski resorts to small, lesser-known destinations, there are locations all around the Gem State where you can enjoy the perfect winter day. Magic Mountain Ski Resort is one Idaho resort that has so much to offer, yet you typically don’tContinue reading “Travel Thursdays: The Idaho Resort Where You Can Go Skiing, Snow Tubing, And More This Winter”
Healthcare Awareness Mondays: Health Panel: Adults Under 65 Should Be Screened for Anxiety
Doctors should be checking for the common mental health condition by Rachel Nania If you’re under 65, your next check-up could include a new screening — one for anxiety. A panel of medical experts is, for the first time, recommending that adults under the age of 65 get screened annually by their primary care physician for theContinue reading “Healthcare Awareness Mondays: Health Panel: Adults Under 65 Should Be Screened for Anxiety”
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