by Ryan Ermey In the world of mental health, “dysmorphia” describes an obsessive focus on perceived defects in one’s body. People with body dysmorphic disorder may find themselves constantly comparing themselves unfavorably with the appearance of others. Ali Katz, an estate lawyer and founder of the Family Wealth Planning Institute, sees an analogous phenomenon inContinue reading “Money dysmorphia’ could be keeping you from building wealth, expert says”
Tag Archives: #selfhelp
28-year-old took out $200,000 in student loans for grad school—and paid everything off in 2 years: ‘It was worth it’
by Kamaron McNair If you find yourself having surgery in Tampa, Florida, Chabely Rodriguez’s face may be one of the last ones you see before you go under anesthesia. The 28-year-old is a certified anesthesiologist assistant, which means she helps doctors keep patients comfortable and sedated when they have surgery or other medical procedures done.Continue reading “28-year-old took out $200,000 in student loans for grad school—and paid everything off in 2 years: ‘It was worth it’”
Why you ‘regress’ when you go home for the holidays — and how to avoid it
by Taylor Nicioli When Gloria Chavez was planning on going home for the holidays for the first time since moving out as an 18-year-old, she found herself anxious at the thought of sitting in her childhood home’s living room, surrounded by family members she hadn’t seen in a while. Once there, Chavez, who was 20Continue reading “Why you ‘regress’ when you go home for the holidays — and how to avoid it”
6 Ways To Reduce Your Property Taxes
by John Waggoner ermites are probably the only thing homeowners dislike more than property taxes. The average home price has soared an average 11.8 percent a year over the past three years, according to the Standard & Poor’s CoreLogic Case-Shiller U.S. National Home Price NSA Index. Although that’s wonderful, your property taxes have probably risenContinue reading “6 Ways To Reduce Your Property Taxes”
Healthcare Mondays: How to Treat 11 Top Vision Problems
From floaters and flashes to dryness and sharp pain — know what symptoms may signal a bigger problem by Jessica Migala, AARP You may think that recent changes in your vision are just another sign you’re getting older. That may not be so. Although nearly half the people who struggle with a visual disability areContinue reading “Healthcare Mondays: How to Treat 11 Top Vision Problems”
Have You Heard of Visable Phone Service?
by Rachel Hartman Visible vs. Verizon Cell Phone Plans Verizon is one of the three major wireless carriers operating within the U.S., and Visible runs on its network. Verizon owns Visible, and while the two have the same towers and a similar amount of coverage, there are distinctions between them. First, they offer different cellContinue reading “Have You Heard of Visable Phone Service?”
Mental Health Monday: 6 Signs of a Healthy Friendship
by Alison Cook, PhD. 6 Signs of a Healthy Friendship* As you listen to this podcast series on friendship, you may realize that you don’t have many healthy friendships. Facing this reality can be scary at first; it takes tremendous courage to recognize unhealthy patterns. That awareness may lead you into a period ofContinue reading “Mental Health Monday: 6 Signs of a Healthy Friendship”
Mental Health Mondays: Do these 8 things daily to quickly disable self-sabotage
by Alex Mathers Do you do things that get in the way of your goals and dreams? Humans are funny things. We can know what we want but then find ways to set up obstacles through bad habits or brutal self-judgements. I can hold myself back, but I’ve lived long enough to know the risksContinue reading “Mental Health Mondays: Do these 8 things daily to quickly disable self-sabotage”
Reasons Why Your AC Smells Musty & How To Eliminate the Odor
by AJ Hulton There’s nothing better than having an air conditioning system during the hot and humid summer season. You can simply turn on your AC and have the comfort you need. But what if your AC smells like rotten wood? You don’t want to turn off the AC and have to go back toContinue reading “Reasons Why Your AC Smells Musty & How To Eliminate the Odor”
Mental Health Mondays: How To Get More Out Of Your Days And Increase Your Energy Levels Permanently
by Lukas Schwekendiek The energy in your body works like a muscle. To increase your maximum capacity you must push the muscle slightly past its limits, keep it there for a short while until it is exhausted and then rest it up completely. The more often you do this process the more the muscle will grow. MostContinue reading “Mental Health Mondays: How To Get More Out Of Your Days And Increase Your Energy Levels Permanently”
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