Mental Health Mondays: 3 ways to set boundaries with an emotionally immature parent, according to a psychologist

by Julia Pugachevsky See more If you struggle with people-pleasing, there’s a good chance you grew up with at least one emotionally immature parent or caretaker. Dr. Lindsay C. Gibson, a clinical psychologist who wrote several books on navigating these kinds of relationships, defines emotionally immature parents as people who only see their side of an issue and have poorContinue reading “Mental Health Mondays: 3 ways to set boundaries with an emotionally immature parent, according to a psychologist”

Mental Health Mondays: Harvard psychologist shares 5 toxic things ‘highly narcissistic’ people always do in relationships

by Craig Malkin Red flags for extreme narcissism are often easy to identity: behaviors like boasting, monologues and condescending remarks. Just turn on any reality show, and you could make a game out of spotting them. To be fair, these dead giveaways don’t tend to show up early on in a relationship. If they did, most peopleContinue reading “Mental Health Mondays: Harvard psychologist shares 5 toxic things ‘highly narcissistic’ people always do in relationships”

Mental HealthAwareness: Key Growth Areas for Anxiously Attached Individuals

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Mental Health Mondays: 6 Signs of a Healthy Friendship

by Alison Cook, PhD As you listen to this podcast series on friendship, you may realize that you don’t have many healthy friendships. Facing this reality can be scary at first; it takes tremendous courage to recognize unhealthy patterns. That awareness may lead you into a period of adjustment and uncertainty. It’s hard to disentangleContinue reading “Mental Health Mondays: 6 Signs of a Healthy Friendship”

Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals

by Above The Middle In a world where it would be great if we can all live securely in love, anxious and avoidant attachments ruin the fun. The two attachment styles, coined by John Bowlby and Mary Ainsworth now plague 21st Century romance. It’s not uncommon to hear a friend talk about their attachment issuesContinue reading “Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals”

Mental Health Mondays: What Hurts a Narcissist Forever?

by Teresa Santana 1. They are hurt when you leave and be at peace without them. Narcissists are hurt when you leave and be at peace without them. They want to hold on to you but they don’t want to let you go. They can’t say goodbye. Narcissists are hurt when you leave them becauseContinue reading “Mental Health Mondays: What Hurts a Narcissist Forever?”

Mental Health Monday: Anxiety Nation Investigation

Atlanta Anxiety is a condition that nearly 40 million adults battle in U.S., according to the Anxiety & Depression Association of America. In the series “Anxiety Nation,” Atticus Investigates follows three individuals and their ongoing journey toward mental wellness. Through their stories we’ll chronicle the challenges they face, the triggers that cause their distress, and theContinue reading “Mental Health Monday: Anxiety Nation Investigation”

Mental Health Mondays: Gaslighting: What It Is and How to Know It’s Happening to You.

By Maia Niguel Hoskin, PhD Medically Reviewed by Seth Gillihan, PhD Whether subtle or overt, gaslighting is a manipulative form of abuse that can cause severe trauma. “Gaslighting” is more than just a trendy buzzword. The concept has been around for decades. And mental health experts say it’s a psychological phenomenon that can have serious emotional implicationsContinue reading “Mental Health Mondays: Gaslighting: What It Is and How to Know It’s Happening to You.”

Mental Health Mondays: 5 Ways Travel Is Good for Your Mental Health

by Stacy Lastoe and Hilary I. Lebow Here’s why experts say you should consider making time for a vacation this year. Travel lovers, rejoice. As of Sunday, the Centers for Disease Control and Prevention (CDC) lifted the requirement for airline passengers to test negative for COVID-19 before boarding a flight into the United States. After more than two yearsContinue reading “Mental Health Mondays: 5 Ways Travel Is Good for Your Mental Health”

History Lesson Feb 28th, 1993. Waco, Texas Shoot Out with the FBI

Waco wā´kō [key], city (1990 pop. 103,590), seat of McLennan co., E central Tex., on the Brazos River, just below the mouth of the Bosque; inc. 1856. It is a rail junction and a trading, shipping, and industrial center. Agriculture and livestock raising are important to the economy, and there is diverse manufacturing. The Huecos (Wacos)Continue reading “History Lesson Feb 28th, 1993. Waco, Texas Shoot Out with the FBI”