Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals.

by Above the Middle (Joe Gibson) In a world where it would be great if we can all live securely in love, anxious and avoidant attachments ruin the fun. The two attachment styles, coined by John Bowlby and Mary Ainsworth now plague 21st Century romance. It’s not uncommon to hear a friend talk about theirContinue reading “Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals.”

True Crime Sundays: Green Bay Man Wanted in Double Homicide Captured in Arkansas.

by Associated Press Authorities have captured a Green Bay man wanted in a double homicide in Arkansas. GREEN BAY, Wis. (AP) — Authorities have captured a Green Bay man wanted in a double homicide in Arkansas. WLUK-TV reported Wednesday that 48-year-old Richard Sotka was arrested Sunday and charged in Brown County, Wisconsin, with two counts of first-degree intentionalContinue reading “True Crime Sundays: Green Bay Man Wanted in Double Homicide Captured in Arkansas.”

17 Life-Changing Micro Habits That Require Only 5 Minutes (or Less)

Breakthroughs don’t change your life; micro-habits do by Darshak Rana New Year’s resolutions. We all make them, myself included. Drink more water, hit the gym, cut back on social media, be more present, get more sleep, save money… the list goes on. But by midyear, I could barely remember what I resolved to do. WhyContinue reading “17 Life-Changing Micro Habits That Require Only 5 Minutes (or Less)”

4 Daily Habits To Build A Better & Faster-Working Brain

Practice these simple habits to unlock your full cognitive potential. by Jari Roomer/Medium Jim Kwik is a renowned expert on memory and brain improvement. In his book Limitless, he shares valuable insights and techniques to unlock your full cognitive potential. “Your brain is capable of amazing things. With the right techniques and a little bit ofContinue reading “4 Daily Habits To Build A Better & Faster-Working Brain”

Mental Health Mondays:

All Posts Love for the BPD May 6, 2022|#bpd, Love When you have BPD, love is complicated. I have learned that many people enjoy my intensity in a relationship, as I am fully attentive to those I am with. We have hard times connecting with others, so when we date it gives us a chanceContinue reading “Mental Health Mondays:”

Opioid Crisis Friday: Coeur d’Alene family remembers son lost to fentanyl poisoning.

It’s been nearly two years since Jennifer and Frank Stabile’s son died. But they said no amount of time is enough to fully heal from the loss of a child. by Janelle Finch COEUR D’ALENE, Idaho — Jennifer and Frank Stabile are caught in a never-ending bad dream. “It’s my worst nightmare to lose aContinue reading “Opioid Crisis Friday: Coeur d’Alene family remembers son lost to fentanyl poisoning.”

Opioid Crisis Fridays: The CDC has abandoned pain patients. Its new opioids guidelines are all for show.

Ironically, the CDC is likely to find out that far from closing the book on the opioids question, the updated guidance will create even more suspicion among the public. by Peter Pischke How many innocent lives must be harmed before the Centers for Disease Control and Prevention changes course on prescription opioids? The CDC recently released opioidContinue reading “Opioid Crisis Fridays: The CDC has abandoned pain patients. Its new opioids guidelines are all for show.”

8 Signs You May Be With The Wrong Person

by Matthew Coast There’s nothing as unnerving as doubt. Sometimes doubt can be self-preservation, the nagging conscience that keeps us out of trouble. But sometimes doubt can be self-defeating – the obsessive thoughts that prevent us from being happy. The conflicting thoughts that unravel the things you want, and only reinforce negative attitudes. The questionContinue reading “8 Signs You May Be With The Wrong Person”

True Crime Sundays: ‘Maybe deep down I wanted to shoot the guy’: Las Vegas man arrested after shooting girlfriend’s friend ‘with benefits’ at trailer park: police

by: Linsey Lewis According to police, Pafundi was in a 12-year romantic relationship and shares three kids with Tiffany Swiderski. About 10 months ago, the pair spilt up for two months before getting back together. Swiderski had also been in a “friends-only” relationship with a man named Chad Jensen for about 4 years. However, the relationshipContinue reading “True Crime Sundays: ‘Maybe deep down I wanted to shoot the guy’: Las Vegas man arrested after shooting girlfriend’s friend ‘with benefits’ at trailer park: police”

5 Habits That Will Bring You Peace of Mind

by Nick Wignall, Medium Too often our minds are a storm of worry, to-dos, regrets, self-judgment, and sheer information overload. And so, desperate for some inner calm, we resort to quick fixes: We pop a Xanax, try some deep breathing, light some incense and take a bath, or veg out in front of Netflix forContinue reading “5 Habits That Will Bring You Peace of Mind”