Mental Health Mondays: Now for sale: Data on your mental health

by Drew Harwell Capitalizing on the pandemic explosion in telehealth and therapy apps that collect details of your mental health needs, data brokers are packaging that information for resale, a new study finds. There’s no law stopping them. One company advertised the names and home addresses of people with depression, anxiety, post-traumatic stress or bipolarContinue reading “Mental Health Mondays: Now for sale: Data on your mental health”

Mental Health Mondays: You Deserve Better Than These 13 Behaviors (Stop Accepting Them).

You can’t control how people act, but you can control what you tolerate. by James Michael Sama ermites are small, barely visible little creatures. By themselves, they’re relatively harmless and wouldn’t be much of a concern if you found one around the house. But, they’re not singular pests, and we all know that when theyContinue reading “Mental Health Mondays: You Deserve Better Than These 13 Behaviors (Stop Accepting Them).”

Mental Health Mondays:

All Posts Love for the BPD May 6, 2022|#bpd, Love When you have BPD, love is complicated. I have learned that many people enjoy my intensity in a relationship, as I am fully attentive to those I am with. We have hard times connecting with others, so when we date it gives us a chanceContinue reading “Mental Health Mondays:”

Mental Health Mondays: High Functioning BPD

I ran into this article written by a different blogger (Imi Lo) and found it interesting. I thought I would pass it on. This is from Psychology Today. Posted November 2, 2020.  I am not sure that it is something that can be healed, but she seems to think so. It would be interesting toContinue reading “Mental Health Mondays: High Functioning BPD”

8 Signs You May Be With The Wrong Person

by Matthew Coast There’s nothing as unnerving as doubt. Sometimes doubt can be self-preservation, the nagging conscience that keeps us out of trouble. But sometimes doubt can be self-defeating – the obsessive thoughts that prevent us from being happy. The conflicting thoughts that unravel the things you want, and only reinforce negative attitudes. The questionContinue reading “8 Signs You May Be With The Wrong Person”

Mental Health Mondays: 9 Signs You’re Dating a Narcissist – and How to Get Out.

When you have BPD, it is easy to end up with a narcissist. They start off appearing to be the savior that we need.  Individuals who have narcissistic personality disorder (NPD) believe they are superior and unique compared to others. Signs you could be dating an individual with NPD include the fact that they haveContinue reading “Mental Health Mondays: 9 Signs You’re Dating a Narcissist – and How to Get Out.”

5 Habits That Will Bring You Peace of Mind

by Nick Wignall, Medium Too often our minds are a storm of worry, to-dos, regrets, self-judgment, and sheer information overload. And so, desperate for some inner calm, we resort to quick fixes: We pop a Xanax, try some deep breathing, light some incense and take a bath, or veg out in front of Netflix forContinue reading “5 Habits That Will Bring You Peace of Mind”

Overcoming the Desire for External Validation

by Above the Middle on Medium All of us want to feel as if we’re of value, accepted, loveable, and cared for in our lives. This drive for value; be it in the form of a romantic relationship, friendship, or work, is the driving force that allows us to function in a social society. MostContinue reading “Overcoming the Desire for External Validation”

Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.

Ugh, you know who I always feel bad for in any office? That co-worker who can make a room go silent just by walking in. OK, that’s an exaggeration. But you know the person I’m talking about: the awkward colleague no one wants to spend any more time around than necessary. What’s worse, he or she neverContinue reading “Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.”

Mental Health Mondays: The Best Things You Can Do For A Productive Morning.

Source:  The Best Things You Can Do For A Productive Morning | by Lukas Schwekendiek | Jun, 2022 | Medium  Photo: David MOA on Unsplash #bpd, #Productivity, #BorderlinePersonalityDisorder, #MentalHealth, #Work, #Office, #Anxiety, #SelfHelp, #BPDIsNoLongerMe, #Awareness