Atlanta Anxiety is a condition that nearly 40 million adults battle in U.S., according to the Anxiety & Depression Association of America. In the series “Anxiety Nation,” Atticus Investigates follows three individuals and their ongoing journey toward mental wellness. Through their stories we’ll chronicle the challenges they face, the triggers that cause their distress, and theContinue reading “Mental Health Monday: Anxiety Nation Investigation”
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Mental Health Mondays: Gaslighting: What It Is and How to Know It’s Happening to You.
By Maia Niguel Hoskin, PhD Medically Reviewed by Seth Gillihan, PhD Whether subtle or overt, gaslighting is a manipulative form of abuse that can cause severe trauma. “Gaslighting” is more than just a trendy buzzword. The concept has been around for decades. And mental health experts say it’s a psychological phenomenon that can have serious emotional implicationsContinue reading “Mental Health Mondays: Gaslighting: What It Is and How to Know It’s Happening to You.”
Mental Health Mondays: 5 Ways Travel Is Good for Your Mental Health
by Stacy Lastoe and Hilary I. Lebow Here’s why experts say you should consider making time for a vacation this year. Travel lovers, rejoice. As of Sunday, the Centers for Disease Control and Prevention (CDC) lifted the requirement for airline passengers to test negative for COVID-19 before boarding a flight into the United States. After more than two yearsContinue reading “Mental Health Mondays: 5 Ways Travel Is Good for Your Mental Health”
Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals.
by Above the Middle (Joe Gibson) In a world where it would be great if we can all live securely in love, anxious and avoidant attachments ruin the fun. The two attachment styles, coined by John Bowlby and Mary Ainsworth now plague 21st Century romance. It’s not uncommon to hear a friend talk about theirContinue reading “Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals.”
Mental Health Mondays: You Deserve Better Than These 13 Behaviors (Stop Accepting Them).
You can’t control how people act, but you can control what you tolerate. by James Michael Sama ermites are small, barely visible little creatures. By themselves, they’re relatively harmless and wouldn’t be much of a concern if you found one around the house. But, they’re not singular pests, and we all know that when theyContinue reading “Mental Health Mondays: You Deserve Better Than These 13 Behaviors (Stop Accepting Them).”
Mental Health Mondays:
All Posts Love for the BPD May 6, 2022|#bpd, Love When you have BPD, love is complicated. I have learned that many people enjoy my intensity in a relationship, as I am fully attentive to those I am with. We have hard times connecting with others, so when we date it gives us a chanceContinue reading “Mental Health Mondays:”
Mental Health Mondays: 9 Signs You’re Dating a Narcissist – and How to Get Out.
When you have BPD, it is easy to end up with a narcissist. They start off appearing to be the savior that we need. Individuals who have narcissistic personality disorder (NPD) believe they are superior and unique compared to others. Signs you could be dating an individual with NPD include the fact that they haveContinue reading “Mental Health Mondays: 9 Signs You’re Dating a Narcissist – and How to Get Out.”
Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.
Ugh, you know who I always feel bad for in any office? That co-worker who can make a room go silent just by walking in. OK, that’s an exaggeration. But you know the person I’m talking about: the awkward colleague no one wants to spend any more time around than necessary. What’s worse, he or she neverContinue reading “Mental Health Mondays: 6 Basic Rules to Follow if You Want to Avoid Being the Co-worker Everyone Dislikes.”
Mental Health Mondays: The Best Things You Can Do For A Productive Morning.
Source: The Best Things You Can Do For A Productive Morning | by Lukas Schwekendiek | Jun, 2022 | Medium Photo: David MOA on Unsplash #bpd, #Productivity, #BorderlinePersonalityDisorder, #MentalHealth, #Work, #Office, #Anxiety, #SelfHelp, #BPDIsNoLongerMe, #Awareness
The Imperfect Match: Why Avoidant and Anxious People Attract Each Other
Hard Truths You Need To Hear. by Above the Middle/Medium One of the greatest ironies in romance is the attraction of avoidant and anxious individuals. The two couldn’t sit further apart in how they approach love and connection, yet they often match up. Why? I use to find it frustrating how my anxious tendencies oftenContinue reading “The Imperfect Match: Why Avoidant and Anxious People Attract Each Other”
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