No, it’s not Smoking, Drinking, or UV Rays by Khyati Jain Your lifestyle plays the biggest role in your aging process. You can’t stop time but you can give up the habits that accelerate your aging. Good habits can help you slow down aging, but they won’t do jack shit if you don’t adopt aContinue reading “Mental Health Mondays: 5 Every Day Deadly Habits That Are Making You Age Faster”
Tag Archives: #Medium
Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals
by Above The Middle In a world where it would be great if we can all live securely in love, anxious and avoidant attachments ruin the fun. The two attachment styles, coined by John Bowlby and Mary Ainsworth now plague 21st Century romance. It’s not uncommon to hear a friend talk about their attachment issuesContinue reading “Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals”
Career Cheat Codes I Know at 36 That I Wish I Knew at 26
by Tim Denning Your career grows when you start taking the opportunities you’re not qualified for. I got trapped in a finance career like a caged lion. Then through a bizarre series of events, I invented my own job. This led me to get access to uncommon opportunities and build an online business that eventually replaced myContinue reading “Career Cheat Codes I Know at 36 That I Wish I Knew at 26”
Remote Work Destroyed America’s Most Profitable Industry
How did tech become America’s most troubled industry? by Luay Rahil America’s most stable companies are laying off so many people every day, and everyone knows why, but no one is willing to say it. In the last few months, you witnessed the collapse of America’s most profitable industry, the tech industry. The tech industry isContinue reading “Remote Work Destroyed America’s Most Profitable Industry”
Her Dream Man Has These 10 Qualities
Prince Charming isn’t just for fairy tales. by James Michael Sama eing the man of her dreams isn’t about what you look like or how much money you have. It’s about the dignity, integrity, and character that you develop in yourself over the years. It’s about the morals and values that you hold. It’s about how you treat her, yourself,Continue reading “Her Dream Man Has These 10 Qualities”
Mental Health Mondays: Know these 8 innocent mistakes that keep you stressed and anxious so you can be mentally strong.
by Alex Mathews I’ve struggled with stress and anxiety for over a decade. I’ve undergone a transformation thanks to developing an awareness around what does NOT work. I’ve helped hundreds do the same. Here are some innocent ways we can make things worse: 1. Believing you need ‘fixing.’ When we entertain the idea that weContinue reading “Mental Health Mondays: Know these 8 innocent mistakes that keep you stressed and anxious so you can be mentally strong.”
Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals.
by Above the Middle (Joe Gibson) In a world where it would be great if we can all live securely in love, anxious and avoidant attachments ruin the fun. The two attachment styles, coined by John Bowlby and Mary Ainsworth now plague 21st Century romance. It’s not uncommon to hear a friend talk about theirContinue reading “Mental Health Mondays: Key Growth Areas for Anxiously Attached Individuals.”
10 Attributes Of Irresistible People
by James Michael Sama The people that everyone wants to be around. Jene sais quoi: “A quality that cannot be described or named easily.” We’ve all met people who have it — that…thing that draws us to them, but we just cannot put our finger on what it is. It’s a pull, a magnetism that makes you wantContinue reading “10 Attributes Of Irresistible People”
19 ways to infuse FUN into your writing process (and have fun consistently)
by Alex Mathers A guy I follow on Twitter asked his followers: ‘What’s ONE challenge people face when trying to grow on Twitter?’ I tweet responded: ‘Losing the enjoyment to create and write. You need to find a way to have fun here or you’ll give up.’ He inspired me to write a post onContinue reading “19 ways to infuse FUN into your writing process (and have fun consistently)”
5 Daily 2-Minute Habits to Radically Boost Your All-Round Fitness
Fitness is stupidly simple, don’t complicate it by Neeramitra Reddy itness is absurdly simple. But TikTok influencers and supplement companies peddle B.S. pseudoscience and lies. Metabolism-boosting Nigerian berries. Banded bicep curls balancing single-legged on a Bosu ball. Fat-burning Garcinia Cambogia pills that burn your wallet. Ignore such snake oil B.S. Instead, focus on the time-tested fundamentals —Continue reading “5 Daily 2-Minute Habits to Radically Boost Your All-Round Fitness”
Vintage Dava 